Recent Posts / View All Posts
This podcast includes Tami and Tracy's background, the purpose of the podcast show, work-life balance, and stress management.
This podcast is about the effect of stress on our health. Stress is a normal part of life. Short-term stress helps us to do our best. Long-term stress can have…
How to Beat the Winter Blues As the sunlight hours get shorter, many people feel sad and depressed. Going to work when it is dark and coming home when it…
In this podcast episode, we discussed how to improve our resiliency in the workplace. “Resilient people are optimistic, they seek the solution to problems and they learn from the challenges”.—Anonymous…
Ignite Your Power To Flourish In Your Work Place. In this podcast episode, we interviewed Master Healer Maureen Riley of PurelyVital. She shared with us different ways we can ignite…
When new employees first start working, they need to know more than just their roles and tasks. In this podcast episode, we discussed all the important must knows for every…
This podcast episode addressed what job stressors are and how to manage them. Stress means different things to different people and the degree of stress varies for each individual. Everybody…
This Podcast Show revealed strategies to working well with difficult bosses. In an ideal world, we would all have great managers that are easy to work with, that will be…
Podcast Show S1 E4 Audio: Regardless of what field you work in, there are and will be difficult people from one extreme to another. Dealing with difficult coworkers can be…
Everyone experience burnout to some degree. It can be from mild to severe. But it depends on one’s ability to identity the signs early and immediately intervene before it affects…
Employee engagement and job satisfaction is definitely a hot topic today. This topic comes up often. According to the article in Forbes Magazine, only 13% of employees are engaged at…
At some point, we all wondered what we want to do for a career in our life. When that time comes, for one reason or another, we end up working…
