Tami Gilbert Podcasts

Developing Resilience in the Workplace

by Tami & Jerry | July 25, 2017

In this podcast episode, we discussed how to improve our resiliency in the workplace.

Many of us now work in demanding work cultures where stress and the risk of burnout are widespread. Since the pace and intensity of contemporary work culture are not likely to change, it’s more important than ever to build resilience skills to effectively deal with your work life.

Find Out How To Eat Healthier And Increase Your Productivity

by Tami & Jerry | July 12, 2017

A 2005 study conducted by the International Labor Organization found that poor nutrition can negatively impacts the morale, safety and productivity of workers. It was reported that poor diet on the job is reducing productivity in countries around the world by as much as 20%. This study highlights why working better and furthering your career goals are additional reasons to adopt a healthy lifestyle.

A healthy diet will not only help us control our weight, but it can help us improve our concentration, alertness, problem-solving skills, and our job productivity.

Secrets to Attaining a Happy Working Environment

by Tami & Jerry | June 19, 2017

In this podcast, we demystified the keys that unlock the door of a happy and friendly working environment.

Indeed there are techniques that have brought success in the aspect of attaining workplace happiness. It is important to be happy in your workplace as that is where you get to spend most of your waking hours.

At this point we must admit that different factors can affect our state of happiness at work; factors including negative co-workers, clients, or bosses. The trick is this: never let negativity rob you off any piece of peace you may have. You must learn to thrive in spite of negative people. Listen to the podcast to find out the secretes to happiness in the workplace.

Successful Ways To Support Your Coworkers

by Tami & Jerry | June 6, 2017

There are numerous ways to support your coworkers in the workplace. Supporting your coworkers in the long run helps you develop and improve your skills, and can advance your career. There are many benefits to supporting your coworkers such as expanding your knowledge, when you work with other coworkers, you have the potential to gain new insights and skills.

When you are there for your coworkers when they need you, they will be there for you when you are in a bind. For example, when you have a project with a dead line that is challenging to meet, having a supportive coworker to lend you a helping hand can make a huge difference.

Powerful Ways to Create Successful Teamwork in Your Workplace

by Tami & Jerry | May 22, 2017

Tami Gilbert Podcast

On this podcast episode, we discussed many powerful ways to create and maintain an effective team in the workplace.

The purpose and goal of a teamwork is to assure the organization develops a productive environment. Forming and maintaining a team takes time, members go through stages as they change from being a collection of strangers to a united team with common goals. Keep in mind that just as performance of the team evolves over time, so does team member’s morale.

Make Your Work-Life Balance a Reality

by Tami & Jerry | May 10, 2017

Work Life Balance

Have you ever wondered why so few people have mastered the concept of work-life balance? If you find it more challenging than ever to juggle the demands of your job and your life, you’re not alone. Work-life balance means something different to each individual, which is why you need to find the right balance for you.

People get stress trying to balance their work life with their personal life. Work-life balance is difficult because many of us experience heavy workloads and long work hours while managing personal relationships and family responsibilities. If we don’t manage the imbalance between work and personal life, stress weakens our immune systems. Over time, this makes us more susceptible to illness.

Achieving balance at work and in your personal life enables you to perform efficiently in both areas. We know this is a big challenge, but it is doable. And it’s worth it.

Ignite Your Power To Flourish In Your Work Place

by Tami & Jerry | May 1, 2017

In this podcast episode, we interviewed Maureen Riley of PurelyVital, she shared with us different ways we can ignite our power to flourish in your work place.

Maureen is a “intuitive expert and master healer,” she helps people transform life issues where traditional medicine, psychotherapy, and Coaching have failed.

Her mission is to help people activate the transformative power of their subtle energy system and Chakras so they can connect with their Higher Self solutions, ignite their gifts and purpose, heal chronic health and relationship issues, stop procrastinating, do what they love, have more impact in the world, and maintain a deep, self-loving thrill at being alive.

Dress for Success: Appropriate Workplace Attire Secrets You Never Knew

by Tami & Jerry | April 23, 2017


With so many political discussions running rampant, you and/or your co-workers may be tempted to express strong political opinions, which ultimately inhibit your productivity and teamwork. Whenever possible, we feel it’s best to leave political opinions outside of the workplace.

The Dangers of Discussing Politics at Work

by Tami & Jerry | April 13, 2017

With so many political discussions running rampant, you and/or your co-workers may be tempted to express strong political opinions, which ultimately inhibit your productivity and teamwork. Whenever possible, we feel it’s best to leave political opinions outside of the workplace.

Experience the Power of Meditation to Increase Your Productivity

by Tami & Jerry | April 3, 2017

Do you ever find yourself so overwhelmed and irritated that it affect your performance?Or do you ever find yourself so stressed out that you can’t sleep at night. Research showed that meditation is one of the powerful stress management strategies. Meditation triggers the body to relax and helps the body repairs itself. In this podcast episode, we discussed the benefits of meditation and mini meditation session included.

Spiritual Ways to Manifest in the Workplace

by Tami & Jerry | March 27, 2017


In this podcast episode, Sue Davis explained different ways you can manifest in the workplace. 

Sue offers spiritual-centered work for people to create a readiness for transformation in their life. She found this practices to be powerful through meditation, imaging, creative work, etc.

Surviving in the Workplace: Things Every New Employees Should Know

by Tami & Jerry | March 20, 2017

When new employees first start working, they need to know more than just their roles and tasks. In this podcast episode, we discussed all the important must knows for every new employees. In general, Employees are resilient and they have to overcome many obstacles on…

Job Stress Management Strategies

By Tami & Jerry | Mar 13, 2017 | Podcast Show

This podcast episode addressed what job stressors are and how to manage them. Stress means different things to different people and the degree of stress varies for each individual. Everybody handles stress differently, some people handle stressful situations more…

How To Work Well With Difficult Managers

by Tami & Jerry | March 4, 2017

This Podcast Show revealed strategies to working well with difficult bosses. In an ideal world, we would all have great managers that are easy to work with, that will be our cheer leaders and help us succeed in our job. This is not always the case. When you find…

Smart Ways To Working With Difficult Coworkers

by Tami & Jerry | February 23, 2017

Podcast Show S1 E4 Audio: Regardless of what field you work in, there are and will be difficult people from one extreme to another. Dealing with difficult coworkers can be a challenge. All of us must learn to work with them. Dealing effectively with difficult…


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