Managing Stress, Building Resilience, Avoid Burnout
How Healthcare Professionals Avoid Job Burnout and Increase Job Satisfaction
Stress isn’t always bad. Short-term stress can motivate you to do your best. However, long-term stress can have dangerous consequences for your health and life. You can protect yourself by learning how to recognize the signs and symptoms of stress and taking steps to reduce its harmful effects. This highly informative webinar offers the most current methods for stress management and mindfulness in the workplace.
You will learn how to find a balance between work, play, and self-care.
After the webinar, you will walk away with a better attitude to help you cope with stress – as well as five powerful and effective “In the Moment Stress Reliever Techniques.”
In this interactive webinar, you will learn how to:
- Improve your resiliency to stress
- Fast and easy ways to manage stress
- Ideas for a quick-fix action plan to relieve your stress
Join Tami to discover how to effectively manage your stress and live happy at home and work.