Have you ever wondered why so few people have mastered the concept of work-life balance?
If you find it more challenging than ever to juggle the demands of your job and your life, you're not alone.
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Work-life balance means something different to each individual, which is why you need to find the right balance for you.
People get stress trying to balance their work life with their personal life. Work-life balance is difficult because many of us experience heavy workloads and long work hours while managing personal relationships and family responsibilities. If we don’t manage the imbalance between work and personal life, stress weakens our immune systems. Over time, this makes us more susceptible to illness.
“You will never feel truly satisfied by work until you are satisfied by life.” ~ Heather Schuck
According to Digital Marketing Strategist Ben Weiss, several successful organizations have realized work-life balance increases morale, staff members feel appreciated, fewer sick days, more productive, and greater employee retention which reduces recruitment costs.
