How to Separate Your Personal & Professional Life During COVID-19
Reset & Restore Your Health
Covid-19 has rearranged our lives, our priorities, and our opportunities for meaningful social engagements. This invasion changed the way we work, eat, and play. Many of us work from home and the line between our personal life and work responsibilities has become blurred—interfering with our mental health.
Studies show that people feel anxious, fearful, alone, and find it more difficult to focus. They are looking for ways to rebuild the walls between work and family.
My family, friends, coworkers, clients, and I have had many conversations about how to rethink, reset, and restore priorities- Impacted by the adverse effects on our mental and emotional well-being. We are like you, constantly worrying about the direction of the world and how we will protect ourselves and our families.
As a registered nurse, certified health coach and… during my interactive webinar, Collapsed Boundaries: How to Separate Your Personal and Professional Life During COVID-19, you’ll learn:
- Strategies for stress management and restore
- How to build a strong immune system in these challenging times
- Strategies to improve your occupational, physical, emotional, social, and spiritual health
- Meaningful strategies to improve your overall well-being