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Career CPR: Managing Stress, Building Resilience- The Imperative of Self-care

July 20, 2018 @ 12:00 pm - 1:00 pm


Webinar – 1 CEU Hour – $19.95

Stress isn’t always bad. Short-term stress can motivate you to do your best. However, long-term stress can have dangerous consequences on your health and life.  You can protect yourself by learning how to recognize the signs and symptoms of stress and taking steps to reduce its harmful effects. This highly informative webinar offers the most current methods for stress management. We teach how to find the balance between work, play, and self-care. We use relevant examples and stories to help ensure better learning.  After the workshop, you will take away a better attitude to help you cope with stress, as well as five powerful and effective “In the Moment Stress Relieving Techniques”.

It is a well-known fact that satisfied patients begin with happy and satisfied employees. This highly informative and interactive workshop helps create a healthy working environment, helping to create engaged leaders and employees. It offers the most current methods for preventing employee burnout and stress management strategies. We teach team building and communication skills, as well as key ways for employees to increase their own value in the workplace. This workshop also demonstrates the Power of the Gift of GAB (GAB = Goals, Attitude, and Behavior) and its positive impact on the work environment. We use relevant examples and stories to help ensure better learning, higher energy and a healthier work environment for your organization.

According to Gallup’s latest poll, only 32% of US employees are actually engaged and satisfied with their jobs.  With so much diversity in age, demographic, gender and environment, how can an employer possibly keep everyone happy? We all know that happy employees are productive employees and ultimately this leads to satisfied customers and higher profits.

Companies are in desperate need of an employee engagement blueprint and Tami Gilbert has the answers for you and your team.  Tami holds a master’s of science in nursing and an MBA, she has worked in the healthcare industry for over 26 years.  Her knowledge and experience in employee retention, as well as employee satisfaction, is unparalleled. The author of two books, Courage to Persevere: A compelling Story of Struggle Survival and Triumph and Career CPR: Meaningful Strategies to Resuscitate and Nurture Your Career.

Benefits to Your Organization

  • Create a Healthy Working Environment
  • Improve Employee Engagement
  • Increase Customer Satisfaction
  • Employees earn CEUs

 Benefit to Participants

  • Healthy coworker relationships
  • Better communication and leadership skills
  • Improved job satisfaction
  • Effective Stress Management Techniques
  • Employees earn CEUs

Learning Objectives

At the end of this workshop, participants should be able to:

  • Recognize their stressors
  • Incorporate Effective Stress Management techniques
  • Learn to Unplug and maximize down time


July 20, 2018
12:00 pm - 1:00 pm


Tami Gilbert